What’s the point! You hold a grudge, reminding yourself over and over again to release cortisol into your system, send acid churning in your stomach and raise your heart rate and blood pressure through the roof because this person hurt you. At what point is this suppose to actually hurt the other person?
Want to know what can really hurt the other person? Obscurity. Loss of Interest. That’s right, just like I’d tell my child on the playground if another child is not playing nice, walk away. Life is too short for grudges. It only leads o stuck energy, acid reflux and migraines. Juust kick em to the curb and move on. You will be all the happier and wiser for it. — GoodWitch
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